🦴 Musculoskeletal (MSK) Conditions

• Back pain
• Neck pain
• Shoulder pain / frozen shoulder
• Rotator cuff injuries
• Hip & knee pain
• Sciatica / nerve irritation
• Tennis & golfer’s elbow
• Wrist and hand pain
• Ankle sprains / foot pain
• Osteoarthritis (all joints)
• Repetitive strain injuries (RSI)
• Postural and movement dysfunction and much more...

🩹 Post-Surgery Rehabilitation Conditions

• Joint replacement surgeries
• ACL reconstruction
• Meniscus repair
• Rotator cuff repair
• Tendon repairs (Achilles, biceps, shoulder)
• Spinal surgery rehabilitation
• Fracture fixation recovery
• Post-arthroscopy rehab
• Post-trauma stiffness and weakness
• General post-operative mobility issues and much more...

🏠 Conditions Suitable for Home Visits

• Post-surgery rehab at home
• Reduced mobility and difficulty walking
• Elderly rehabilitation
• Balance issues/ Fall prevention support
• General de-conditioning / weakness
• Chronic back or knee pain
• Arthritis-related mobility problems
• Long-term pain management at home

"I had ongoing shoulder pain and poor posture from long hours at my desk.

Mahima's approach was incredibly thorough and professional. Her hands-on treatment made a big difference and the exercises she gave me were easy to follow.

I've seen real improvement in both my posture and shoulder movement. Highly recommend."

★★★★★

★★★★★

TESTIMONIALS